{"events":[{"id":199785,"global_id":"www.inclusiveemployers.co.uk?id=199785","global_id_lineage":["www.inclusiveemployers.co.uk?id=199785"],"author":"28956","status":"publish","date":"2025-09-06 16:33:34","date_utc":"2025-09-06 15:33:34","modified":"2025-10-27 10:15:16","modified_utc":"2025-10-27 10:15:16","url":"https:\/\/www.inclusiveemployers.co.uk\/event\/understanding-mental-health-at-work\/","rest_url":"https:\/\/www.inclusiveemployers.co.uk\/wp-json\/tribe\/events\/v1\/events\/199785","title":"Understanding mental health at work","description":"<h3>Webinar overview:<\/h3>\n<p>This webinar provides a foundational understanding of mental health in the workplace, aiming to reduce stigma, promote awareness, and empower individuals and organisations to foster mental health inclusive working environment.<\/p>\n<p>Participants will explore the impact of mental health on employee wellbeing and performance, learn how to recognise signs of distress, and discover practical strategies for support and prevention.<\/p>\n<h3 aria-level=\"3\"><b><span data-contrast=\"auto\">What will you learn:<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/h3>\n<ul>\n<li>What is mental health? Myths vs. facts<\/li>\n<li>Common mental health challenges in the workplace<\/li>\n<li>Creating a supportive and inclusive culture<\/li>\n<li>Managerial responsibilities and supportive conversations<\/li>\n<li>Signposting and accessing professional support<\/li>\n<\/ul>\n<h3>Who is this webinar for?<\/h3>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"auto\">Level: Beginner \/ Intermediate<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"6\" data-aria-level=\"1\"><span data-contrast=\"auto\">Audience:<\/span>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Anyone who is interesting in creating a mental health positive workplace<\/li>\n<li>EDI leads<\/li>\n<li>HR professionals<\/li>\n<li>Line managers<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3><strong>Book your place:<\/strong><\/h3>\n<ul>\n<li>If you are an Inclusive Employers member, please <a href=\"https:\/\/www.inclusiveemployers.co.uk\/my-account\/\" target=\"_blank\" rel=\"noopener\">log in<\/a> to access your ten free places.<\/li>\n<li>In-house training is available for this and many other inclusion topics. <a href=\"https:\/\/www.inclusiveemployers.co.uk\/learning-and-development\/inclusive-employers-training-enquiry\/\" target=\"_blank\" rel=\"noopener\">Get in touch<\/a> and we&#8217;d be happy to discuss your requirements.<\/li>\n<li>If you have any questions about this event or have any accessibility requirements, contact\u00a0<a href=\"mailto:events@inclusiveemployers.co.uk\" target=\"_blank\" rel=\"noopener\">events@inclusiveemployers.co.uk.<\/a><\/li>\n<li><strong>Please note<\/strong>: We do not typically supply slides for our webinars, however, members can access recordings via their Membership 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passion or profession","description":"<h3>Webinar overview:<\/h3>\n<p>Working in the inclusion space often involves navigating emotionally demanding, complex, and sometimes resistant environments. This bitesize webinar highlights resilience as a vital skill for sustaining wellbeing, motivation, and impact.<\/p>\n<p>Participants will gain top tips and practical approaches to building personal and collective resilience, managing emotional labour, and maintaining momentum in the face of challenges.<\/p>\n<h3 aria-level=\"3\"><b><span data-contrast=\"auto\">What will you learn:<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/h3>\n<ul>\n<li>Understanding resilience in the context of inclusion work<\/li>\n<li>The emotional labour of EDI roles and advocacy<\/li>\n<li>Common stressors and burnout risks in inclusion-focused work<\/li>\n<li>Strategies for self-care, boundary-setting, and energy management<\/li>\n<\/ul>\n<h3>Who is this webinar for?<\/h3>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"auto\">Level: Beginner \/ Intermediate<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"6\" data-aria-level=\"1\"><span 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rel=\"noopener\">events@inclusiveemployers.co.uk.<\/a><\/li>\n<li><strong>Please note<\/strong>: We do not typically supply slides for our webinars, however, members can access recordings via their Membership 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